WHAT IS QIGONG MEDITATION
Maggie H is a Global Explorer and Wellness Guru from Hong Kong. Among many spiritual endeavors, Maggie practices and leads Qigong meditation to help people around the world find their inner balance. Find out more about this practice and join her weekly on ICBRKR's live Qigong Meditation stream every Wednesday.
Qigong (氣功) is a millennia-old ancient Eastern practice of balancing the body, mind and spirit by cultivating the energy centre (丹田, Dantien) in our body through body alignment, breathing and meditation.
Our body runs with bio-electricity (氣, Qi), which is the same energy (space energy, electricity) that exists in space. When we were born, we came in this body as a battery of certain capacity containing certain amount of qi to last a lifetime, and this battery power determines the quality of our health and life expectancy.
Put differently, we're able to increase the power of harnessing the unlimited space energy for healthy body, clear and focused mind and spiritual advancement (wisdom) by increasing the power of the energy centre.
There are various ways of practicing qigong, and my specialty is Neigong (內功, Internal Power) practice of mostly sitting down and circulating qi internally by breathing and meditation. With this Neigong power, I engage your energy to help you go deeper into a meditative state. Being in a deep meditative state puts our body and mind in an optimal state to effortlessly handle any tasks, and consistent practice of being in a deep meditative state will lead us to a higher level of consciousness (super consciousness).
Starting from noon this Wednesday, I am hosting 20 minutes of live guided-meditation sessions every week with ICBRKR. No matter where you are, we will all be connected spiritually as one, as we will be connected globally via the internet. I look forward to connecting with you all!
Maggie H is a Life Cartographer, Eastern philosopher, Qigong master, Buddhist and Taoist meditator, Feng Shui practitioner, and researcher of Buddhist scriptures. She lives in Hong Kong, and regularly travels to both India and South Korea to further her spiritual growth and development. Her lifelong motto is: "benefit to all humankind."
To find out more about Maggie's work, check out her website and join other ICBRKRs around the world in her live streams every Wednesday. Check the app, under Global Live Streams, for exact times in your location.
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